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Use Small Wins to Motivate Yourself For Weight Loss
Building on small wins is key to creating permanent healthy behaviours, especially when it comes to weight loss. Motivate yourself today.
Suzanna - Motivated Health
May 1, 20236 min read
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Let Go of “Perfect”!
Perfection isn't the goal, especially when it comes to weight loss. That all-or-nothing attitude is a recipe for disaster, so let it go.
Suzanna - Motivated Health
Jan 1, 20234 min read
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