Prepping Your Home Before Joint Replacement Surgery
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So, you've decided to have joint replacement surgery due to osteoarthritis. Get your home ready to make your recovery even better and safer.
Suzanna - Motivated Health
- Jul 26, 2020
- 5 min
Pace To Prevent Pain
Pacing activity is a key component of pain management, especially in those with arthritis. Here are some top tips to get started.
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Suzanna - Motivated Health
- Mar 22, 2020
- 2 min
Where Did My Food Go? Why & How To Practice Mindful Eating.
Mindful Eating can greatly assist in losing weight, especially in our busy lives where we often wolf down our food without thinking.
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The information on this website is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided is for educational purposes only and may be used as a general guide for you to change habits and behaviours in order to lead a healthier lifestyle for a better future. The scope of this practice is as a health, wellness and healthy weight coach.
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