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ACTION HOUR

Do You Want To Get A Taste Of Coaching Before Committing To A Full Programme?

Not sure of what coaching can offer, what it entails and if it's right for you? Then get started with a one-to-one 'Action Hour'!

This one-off session will give you a taste of what I have to offer, how I work and how we work together. 

 

I always recommend a brief 'Discovery Session' first, so we can discuss what you may like to focus on in the Action Hour so that you can get the most out of it.

Action Hour's are currently priced at

£55 / $69 USD

 

This includes:

- A Discovery Session.

- A 60 minute coaching session focused on the area of your choice.

- A follow up email with an overview and Action plan (within 24 hours).

- A follow-up email approximately two weeks following the session to see how you are getting on.

This 60 minute Action Hour can be over the phone or via video conference, whatever suits you best. I do prefer online consultations as I feel the virtual interaction works better, however I realise not everybody is comfortable with this and may not have access to this, in which case phone is a great alternative.

There is absolutely no obligation to sign up for anything following the session, and that's the whole point of offering you this action hour. If coaching isn't for you, it's not actually the right time for you, or you don't feel I'm the right coach for you, then you've made no commitment.

 

I'm excited to meet you so click below!

Action Hour : Services
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©2025 by Motivated Health. All Rights Reserved. 
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Disclaimer

The information on this website is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided is for educational purposes only and may be used as a general guide for you to change habits and behaviours in order to lead a healthier lifestyle for a better future. The scope of this practice is as a health, wellness and healthy weight coach.

I claim no responsibility for any liability, loss or damage caused, or alleged to be caused, directly or indirectly, as a result of the use, application or interpretation of the information shared on this website.
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